Breaking Down the Different Types of Padel Ground Strokes

As a professional padel player, I have had the privilege of playing with countless players and getting to witness their unique playing styles. One element that greatly differs from player to player is the type of ground strokes they use. In this article, we’ll dive into the different types of padel ground strokes and how to execute them effectively.

Forehand Ground Stroke

The forehand stroke is the most commonly used ground stroke in padel. It is executed by turning your shoulders and hips towards the net and swinging the racquet from low to high. The forehand stroke is a powerful shot that can be used to place the ball in any direction on the court. It is important to stay balanced and use your body weight to generate maximum power.

Backhand Ground Stroke

The backhand ground stroke is executed by turning your shoulders and hips sideways and swinging the racquet from medium to high. It is important to keep your elbow close to your body and rotate your wrist upon contact with the ball. The backhand stroke is a reliable shot that can save you in tight situations. It is also a great way to return high lobs with ease.

Topspin Ground Stroke

The topspin ground stroke is executed similarly to the forehand and backhand strokes. The only difference is that you will brush the ball from low to high to create topspin. Topspin can be used to add depth to your shots, making it more difficult for your opponent to return. It is important to use a continental grip when executing topspin ground strokes.

Slice Ground Stroke

The slice ground stroke is executed by slicing the racquet under the ball from low to high. This shot can be used to change the pace of the game or to hit a low, skidding ball that your opponent is unable to return. It is important to use a continental grip when executing slice ground strokes.

Conclusion

In conclusion, knowing and mastering the different types of padel ground strokes is essential to becoming a well-rounded player. The forehand, backhand, topspin, and slice ground strokes all have their unique applications and should be practiced regularly to perfect your game. Incorporate these strokes into your training sessions and you’ll see your skills on the court improve tremendously. Happy playing!