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Troubleshooting Common Issues with Your Padel Backhand Return

2 min read

Troubleshooting Common Issues with Your Padel Backhand Return

If you’re a padel player, you know that the backhand return is a crucial shot in your arsenal. It can be the difference between winning a point and losing it. However, like any other shot, the padel backhand return can present its own set of challenges. Fortunately, with a little troubleshooting and practice, you can improve your backhand return and become a more well-rounded player.

Footwork and Positioning

One common issue with the padel backhand return is improper footwork and positioning. The key to a successful backhand return is getting into the right position to make the shot. Make sure you are positioning yourself with your body facing the side wall and your feet shoulder-width apart. This will allow you to generate power and control with your shot.

Grip and Technique

Another issue that many players face with their backhand return is the grip and technique. It’s important to have a strong continental grip and maintain a relaxed wrist when executing the backhand return. This will help you achieve more accuracy and consistency in your shots.

Timing and Anticipation

Timing and anticipation are crucial elements of a successful backhand return. Many players struggle with timing their shots and not being able to anticipate the trajectory of the ball. Work on your timing by practicing your footwork and getting into position early. Anticipate where the ball is going to go and be prepared to make a quick, decisive backhand return.

Practice, Practice, Practice

Ultimately, the key to troubleshooting common issues with your padel backhand return is practice. Spend time on the court working on your footwork, grip, and timing. Take part in drills specifically designed to improve your backhand return. The more you practice, the more comfortable and confident you will become with this important shot.


The padel backhand return is an essential shot that can make or break your game. By troubleshooting common issues such as footwork, grip and technique, timing and anticipation, and by putting in the necessary practice, you can elevate your backhand return and become a more formidable opponent on the court.

Remember, every player faces challenges with their backhand return, but with the right attitude and dedication, you can overcome these issues and take your padel game to the next level. Keep these troubleshooting tips in mind and watch as your backhand return improves over time. Good luck and see you on the court!

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