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Improve Your Padel Game with the Perfect Backhand Return

2 min read

The Perfect Backhand Return to Improve Your Padel Game

If you’re looking to enhance your padel game, then mastering the backhand return is an essential skill to have. A strong backhand return can be the difference between giving your opponent the advantage or claiming it for yourself.

In this article, we’ll provide you with tips and strategies to improve your padel backhand return game.

Master The Basics

The first step to improving your backhand return is to review the basics of a strong padel shot. Make sure to maintain the correct posture, position your feet in line with your shoulder, grip the racket with a closed hand, and keep your wrist firm.

Remember to keep your eyes on the ball and focus on hitting it in the center of the racket. Try to hit the ball on the rise, allowing you to keep your opponent under pressure and avoid a long and uncomfortable rally.

Hit Low and Fast

The ideal backhand return shot should be low and fast. The low-shot will maintain the ball close to the net, making it difficult for your opponent to return.

Additionally, try to hit the ball with power and speed. The fast-shot will position you better in the game by putting your opponent under pressure and keeping the point on your side.

Change The Direction of Your Shot

A great strategy in padel is to always keep your opponent guessing. To do this, try changing the direction of your backhand shot. This will make it difficult for your opponent to follow the ball and will give you an opportunity to change the pace of the game.

Practice Makes Perfect

To truly master your padel backhand return, commit to practicing with a padel training partner or hitting against a wall. Consistency is key, so strive to make every shot count.

A great way to further improve your padel backhand return is to watch and learn from the professionals. Study their techniques, observe their form and movements, and try to incorporate their strategies into your game.


In summary, mastering the padel backhand return can elevate your game and lead you to victory. Remember to keep your posture and grip consistent, hit low and fast, keep your opponent guessing with directional changes, and practice consistently.

Keep pushing yourself and don’t be afraid to take risks – you may find that your backhand return becomes your strongest weapon yet!

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