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How to Improve Your Padel Ground Stroke Accuracy and Power

2 min read

How to Improve Your Padel Ground Stroke Accuracy and Power

If you want to become a pro at Padel, then perfecting your Padel ground strokes is a must. Padel ground strokes are a fundamental aspect of the game that every player should practice and improve on. With the correct technique and plenty of practice, you can improve your accuracy, power, and consistency. So, in this article, we’re going to discuss some tips and tricks for improving your Padel ground stroke accuracy and power.

Focus on Footwork and Body Positioning

Footwork is the foundation of Padel. For a powerful and accurate ground stroke, you need to have the correct footwork and body positioning. Start by positioning your body facing the net, with your feet shoulder-width apart, and your knees slightly bent. Your weight should be evenly distributed on both feet. Also, it’s important to maintain a good balance while playing the game, and this starts with the right footing.

Master the Swing and Follow-Through Technique

To hit a powerful and accurate ground stroke, you need to master the swing and follow-through technique. Keep your swing compact, and make sure that your body rotates with the swing. Moreover, try to transfer your weight to your front foot as you hit the ball. This will help generate more power and forward momentum.

Practice Consistently

Practice makes perfect, and practicing your Padel ground strokes is the best way to improve your accuracy and power. As you practice, keep your focus on the technique and footwork. Aim to maintain consistency with your ground strokes, and gradually increase the power as you improve. It’s better to start with a slow and steady pace, then moving to a faster pace as your confidence and ability increase.

Get a Partner to Practice with

Gone are the days when you used to practice alone. Padel is a social sport that warrants playing with others at all times. By practicing with a partner, you’ll be able to perfect your ground stroke technique. Also, you’ll get to work on your court positioning, reaction to the ball, and communication skills. As the saying goes, two heads are better than one, and perfecting your game with a teammate is a great way to improve quickly.


Padel ground strokes are an integral part of Padel, and by practicing regularly, you can improve your accuracy, power, and consistency. Start by focusing on your footwork and body positioning, and master the technique of the swing and follow-through. Get a partner to practice with and remember to be consistent with your ground strokes. By applying these tips and tricks, you’ll be able to take your Padel game to the next level, and achieve greater success on the Padel court.

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