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A Beginner’s Guide to the Padel Serve Return Backhand

2 min read

A Beginner’s Guide to the Padel Serve Return Backhand

Are you a beginner looking to improve your padel serve return backhand? Look no further! Here is a guide to help you get started.

Step 1: Preparation

Before we dive into the technique, let’s talk about preparation. As soon as your opponent serves, you need to be alert and ready to move. Position yourself in the center of the court, with your weight on the balls of your feet. Keep your racquet up and your eyes on the ball.

Step 2: Footwork

Footwork is crucial in returning a serve, especially on the backhand side. As soon as you see where the ball is headed, take a small step with your front foot towards the ball. This will help you get into position quickly and set up for the shot. Your back foot should follow, pivoting on the ball of your foot.

Step 3: The Swing

As the ball approaches, bring your racquet back and swing forwards, making contact with the ball in front of your body. Keep your wrist firm and your arm relaxed, allowing the racquet to do the work. Aim for a cross-court shot, hitting the ball with enough power to get it past your opponent.

Step 4: Follow Through

After making contact with the ball, follow through with your swing, bringing your racquet across your body. This will help you generate more power and keep the ball low. Remember to keep your eyes on the ball throughout the shot, watching it all the way to your opponent’s side of the court.

Tips and Tricks

– Practice makes perfect! The more you play, the better you will get at returning serves.
– Experiment with different grips and stances to find what works best for you.
– Anticipate where the ball will go based on your opponent’s serve and positioning.
– Don’t be afraid to mix it up! Try hitting a lob or drop shot to keep your opponent guessing.

In conclusion, returning a padel serve on the backhand side can be intimidating for beginners, but with practice and technique, it can become a reliable shot in your arsenal. Remember to stay focused, keep your feet moving, and swing with confidence. With these tips in mind, you’ll be on your way to conquering the padel serve return backhand in no time!

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