5 Common Mistakes to Avoid on Your Padel Forehand and Backhand

Padel is a fun and dynamic sport that is gaining popularity around the world. Like any sport, it requires skill, practice and proper technique. One of the most important parts of your padel game is your forehand and backhand shots. Here are 5 common mistakes to avoid on your padel forehand and backhand:

Mistake #1: Using Too Much Arm Instead of Body

One of the most common mistakes beginners make is using too much arm in their shots instead of engaging the body. Your forehand and backhand shots should involve the whole body, including your legs, hips and torso. When you use your whole body, you’ll be able to generate more power and control in your shots.

Mistake #2: Not Having a Proper Grip

Having the right grip is essential to hitting a good forehand or backhand shot. If your grip is too loose or too tight, it can affect the trajectory and spin of the ball. Experiment with different grips until you find the one that is most comfortable for you.

Mistake #3: Not Following Through

When hitting a forehand or backhand shot, it’s important to follow through with your swing. Many beginners make the mistake of stopping their swing too soon, which can result in a weak shot. Make sure you extend your arm and follow through with your swing to get the most power and accuracy.

Mistake #4: Not Watching the Ball

It’s important to keep your eyes on the ball at all times when hitting a forehand or backhand shot. Many beginners make the mistake of looking up too soon, which can cause them to miss the ball completely or hit it poorly. Keep your eyes on the ball until the moment of impact.

Mistake #5: Not Practicing Enough

Finally, one of the biggest mistakes you can make is not practicing enough. Padel is a sport that requires practice and repetition to master. Make sure you practice your forehand and backhand shots regularly so you can develop muscle memory and improve your technique.

In conclusion, avoiding these common mistakes can help you improve your padel forehand and backhand shots. Remember to use your whole body, have a proper grip, follow through with your swing, watch the ball, and practice regularly. With time and practice, you’ll be able to hit powerful and accurate shots on the padel court.