Slice Backhand Mastery in Padel: Returning the Slice Groundstroke like a Pro

Greetings, fellow padel enthusiasts! Today, we’re going to dive into the art of mastering the slice backhand in padel. Specifically, we’ll focus on how to return a slice groundstroke like a pro. So grab your padel racket, and let’s get started!

Understanding the Slice Groundstroke

Before we delve into the technique of returning a slice groundstroke, it’s important to understand what it is. The slice groundstroke is a shot in padel that involves hitting the ball with underspin, causing it to skid low over the net and bounce low on the opponent’s side of the court. It’s a tricky shot to handle, but with the right technique, you can return it with ease.

Keys to Mastering the Slice Backhand

When it comes to returning a slice groundstroke with a backhand, there are a few key points to keep in mind. First and foremost, it’s crucial to stay low and stay balanced. Keep your knees bent and your body centered to maintain stability and control.

Next, focus on your grip and racket angle. For the slice backhand, a semi-western grip works well, allowing you to generate spin and control. As for the racket angle, angle it slightly downward to meet the oncoming slice groundstroke, ensuring that you make solid contact with the ball.

Another important aspect of mastering the slice backhand is footwork. Move your feet quickly to get in position, and step into the shot with your non-dominant foot leading. This will allow you to generate power and control while maintaining balance.

Drills to Improve Your Slice Backhand

Like any skill in padel, mastering the slice backhand takes practice. Here are a couple of drills to help you improve your slice backhand technique:

1. Slice Backhand Crosscourt Drill: Stand near the baseline and have a partner feed you slice groundstrokes. Practice returning them crosscourt, focusing on getting low and generating spin.

2. Approach Shot and Slice Backhand Drill: Have your partner hit approach shots, then follow it up with a slice groundstroke. Practice hitting your slice backhand in response, aiming for depth and control.

Putting It All Together

Returning a slice groundstroke in padel requires a combination of technique, footwork, and practice. By staying low, maintaining a proper grip and racket angle, and working on your footwork, you can master the slice backhand like a pro.

So there you have it, fellow padel aficionados! With these tips and drills, you’ll be well on your way to returning slice groundstrokes with finesse and confidence. Keep practicing, stay focused, and most importantly, have fun on the court!