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Perfecting Your Padel Backhand Volley: Tips and Techniques

2 min read

Perfecting Your Padel Backhand Volley: Tips and Techniques

If you’re an avid padel player, you probably already know that the backhand volley is one of the most important shots in the game. It not only allows you to defend against your opponent’s shots, but it also gives you the power to attack and win points. In this article, we’re going to share with you some tips and techniques that will help you perfect your padel backhand volley.

Get Your Footwork Right

Before you can even think about hitting the perfect backhand volley, you need to have the right footwork. You should be in a position where your feet are shoulder-width apart and pointing in the direction of the ball. Your weight should be on the balls of your feet, and you should be ready to move quickly in any direction.

Keep Your Eyes on the Ball

As with any padel shot, keeping your eyes on the ball is crucial. Make sure to watch the ball all the way from your opponent’s racket until it makes contact with yours. This will help you judge the speed and direction of the ball, allowing you to position yourself correctly and hit the perfect volley.

Master the Technique

When hitting a padel backhand volley, you should use a continental grip. This means that your thumb and index finger should be positioned on the same side of the racket handle, with the fingers wrapped around the grip. To hit the ball, you should bring your racket back behind you, keeping your elbow close to your body. As you swing forward, make sure to keep your wrist firm and hit the ball with a short, crisp motion.

Practice Makes Perfect

Like any other skill, perfecting your padel backhand volley takes time and practice. Try to incorporate backhand volleys into your warm-up routine, and practice hitting them with a partner in controlled situations. You can also try hitting volleys against a wall or rebounder to improve your accuracy and timing.


In conclusion, the padel backhand volley is a crucial shot that every player should strive to perfect. By focusing on your footwork, keeping your eyes on the ball, mastering the technique, and practicing regularly, you can take your padel game to the next level. So get out there and start perfecting your padel backhand volley!

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