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Padel 101: A Beginner’s Guide to Understanding This Exciting Sport

2 min read

Padel 101: A Beginner’s Guide to Understanding This Exciting Sport

So, what is Padel?

Padel is a racquet sport that combines elements of tennis and squash, traditionally played on an enclosed court. It is typically played in doubles, but can also be played in singles. The court is made of glass or acrylic walls and is roughly 10 meters wide and 20 meters long. The net is a bit shorter than in tennis and is hung at a height of 88 cm at the ends and 92 cm in the center. The sport has been growing in popularity all over the world, and there are now over 20 million people playing it.

The Basics of Padel

The goal of Padel is to hit the ball over the net and into the opponent’s court. The ball can only bounce once on the ground before it is hit back, and players take turns hitting the ball back and forth until the ball hits the net or goes out of bounds.

The scoring system in Padel is similar to tennis, with a game being won by the first player or team to reach four points, with a two-point lead. A match is typically played to the best of three or five games.

The Padel Serve

The serve is a crucial aspect of Padel and can greatly affect the outcome of a game. The server must hit the ball underhand, and the ball must bounce once in the server’s own court before being hit over the net. The receiver must let the ball bounce once before returning it, and the server must also let the ball bounce once before hitting the return.

The Importance of Volleys and Smashes in Padel

Volleys and smashes are two of the most important shots in Padel. A volley is a shot hit in the air before the ball bounces, while a smash is a hard overhead shot hit with power. Both of these shots are effective in winning points and can be used to put pressure on the opposing team.

The Benefits of Playing Padel

Padel is a fun and exciting sport that offers a great workout for players of all ages and skill levels. It is a great way to improve hand-eye coordination, balance, and reflexes. Padel is also a great social sport and can be a wonderful way to meet new people and make new friends.


In conclusion, Padel is an exciting and fast-paced sport that is growing in popularity all over the world. Whether you are a beginner or a seasoned pro, there is always something new to learn in Padel. With this Padel overview, you should now have a better understanding of the basic rules and techniques of the sport. So, grab a racquet, find a court, and start playing!

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