Mastering the High Groundstroke Return in Padel
3 min readMastering the High Groundstroke Return in Padel
Welcome, fellow padel enthusiasts! Today, we are going to delve into the art of returning a high groundstroke in padel. Ah, the feeling of a perfectly executed return, sending your opponent running frantically across the court – it’s a sight to behold! So, grab your racket, and let’s dive into the secrets of mastering this crucial shot.
Understanding the High Groundstroke
Before we dive into the technique, let’s take a moment to understand what a high groundstroke really is. In padel, a high groundstroke refers to a shot that is hit with a fair amount of topspin, causing the ball to travel high in the air before bouncing. With a high trajectory, these shots have the potential to put you on the defensive, but fear not – we are about to equip you with the skills to counter them effectively!
The Positioning Dance
One key aspect of returning a high groundstroke is getting into the right position. Remember that being prepared is half the battle. As soon as you see your opponent gearing up for the shot, quickly assess the ball’s projected trajectory. Position yourself slightly behind the baseline or closer to the service line, depending on the height and speed of the groundstroke.
Now that you’re in position, let’s break down the technique. Start by adjusting your grip to a continental grip or an eastern backhand grip. This grip will allow you to generate maximum power and control when returning the high groundstroke. Remember, the control is just as important as the power!
The Swing and Contact
As the ball approaches, take a small step forward with your front foot. Simultaneously, drop your racket head below the level of the ball, loading up on your backswing. As you explosively swing forward, aim to make contact with the ball at the highest point possible – this enhances your ability to hit a deep and aggressive return.
Timing is everything! Keep an eye on the ball and ensure that your swing is well-timed. If you swing too early, you might end up with a mishit, and swinging too late will result in a downward shot trajectory. Stay focused, find that perfect timing, and unleash your power upon the ball!
A Dash of Variability
Remember, padel is a sport that thrives on unpredictability. As you practice returning high groundstrokes, incorporate some element of surprise into your game. Don’t always opt for a defensive lob – mix it up! Surprise your opponent with a powerful crosscourt return or a delicate drop shot. Keep them guessing!
Practice, Practice, Practice!
Now that you have the knowledge and technique required, it’s time to hit the court and put it all into action. Practice makes perfect, so grab a willing partner or head to a local padel club and work on your high groundstroke return. Experiment with different spins, speeds, and angles to truly master this aspect of the game.
Remember, developing your high groundstroke return in padel takes time and patience. It won’t happen overnight, but with dedication and practice, you’ll soon be returning those high groundstrokes with precision and finesse.
So, fellow padel warriors, go forth with this newfound knowledge and conquer the court! May your returns be powerful, your volleys be sharp, and your love for the game never falter. Happy padelling!