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Improve Your Backhand with These Padel Technique Tips

2 min read

Improve Your Backhand with These Padel Technique Tips

Looking to take your padel game to the next level? Trying to perfect your backhand shot to get that extra edge over your opponents? Look no further! In this article, we will be sharing some amazing padel technique tips to help you improve your backhand like a pro.

Firstly, let’s start with the basics. The backhand shot is one of the most important shots in padel. It is essential to have a strong backhand to be a formidable player on the court. Here are some tips to help you get started:

Tip #1: Footwork

Footwork is the backbone of any good padel shot, and your backhand is no exception. When hitting a backhand shot, you want to position yourself behind the ball, with your feet shoulder-width apart, and your weight evenly distributed on both feet. As you swing, transfer the weight onto your back foot and follow through with your shot.

Tip #2: Grip

The grip plays a vital role in hitting a perfect backhand shot. For a right-handed player, hold the padel racket with your right hand, and your left hand should be placed on top of your right hand. Keep your grip loose and comfortable, so your wrist can rotate easily as you swing.

Tip #3: Timing

Timing is everything in padel. When hitting a backhand, you want to make contact with the ball at the highest point possible. This will give you more power and control over the shot. Always keep your eye on the ball and move your racket back as soon as you recognize the trajectory of the ball.

Tip #4: Follow Through

The follow-through is a crucial step in any padel shot, and your backhand is no different. After hitting the ball, continue your swing all the way through across your body, with the racket finishing on the opposite side of your body from where you started.

Tip #5: Practice

Practice makes perfect, and the same applies to padel. Regularly practice your backhand shot by hitting against a wall or a teammate. Focus on perfecting each of the tips mentioned above and make adjustments as needed. With time and practice, your backhand shot will become stronger and more efficient.

In conclusion, improving your backhand shot requires proper footwork, grip, timing, follow-through, and of course, practice. Incorporate these padel technique tips into your training routine and notice the difference in your backhand shot. Remember, the key to mastering any padel shot is to remain consistent and patient, and with time, you’ll be hitting your backhand like a pro in no time.

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