Executing the Perfect Padel Backhand Side Shot

As padel players, we know that executing the perfect shot is crucial in winning games. One of the most important shots in a player’s arsenal is the backhand side shot. It can be challenging, but with the right technique and practice, you can master it. In this article, we will discuss how to execute the perfect padel backhand side shot.

Proper Grip

The first step to executing the perfect padel backhand side shot is to have the right grip. A proper grip allows you to generate power and control when hitting the ball. Hold your padel racket with both hands, placing your dominant hand above the non-dominant hand. Your dominant hand should grip the racket with an Eastern backhand grip, with your non-dominant hand placed over it for stability.

Footwork and Body Position

Footwork and body position are essential when it comes to hitting the perfect backhand side shot. It would help if you were in the right position before hitting the ball. Start by standing slightly sideways, with your non-dominant side facing the net, and your dominant side behind. Keep your knees slightly bent and your weight evenly distributed on both feet to maintain balance.

Follow Through and Swing

The follow-through and swing are the most critical parts of hitting the perfect padel backhand side shot. Start the swing by bringing the racket back and away from your body, keeping it at shoulder height. As you begin swinging forward, rotate your body, transferring your weight to your back foot. The swing should be smooth and fluid, with your racket face angled parallel to the ground.

The follow-through should be a natural extension of the swing, with your arms fully extended, pointing towards your target. Your weight should shift to your front foot as you complete the shot. Don’t forget to keep your eyes on the ball as you hit it.

Practice, Practice, Practice

Hitting the perfect padel backhand side shot requires practice. Train regularly, working on your grip, footwork, body position, swing, and follow-through. Start with slow and controlled shots, gradually increasing your power and speed as you improve.

Conclusion

In conclusion, mastering the padel backhand side shot takes time and effort. Focus on your grip, footwork, body position, swing, and follow-through, and practice regularly. With patience and dedication, you’ll soon hit the perfect padel backhand side shot like a pro.