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Breaking Down the Backhand Padel Serve: A Step-by-Step Guide

3 min read

Breaking Down the Backhand Padel Serve: A Step-by-Step Guide

Serve padel backhand is one of the most important shots in padel. This shot is the beginning of the point and it can set the tone for the rest of the game. In this article, we’re going to break down the backhand padel serve and give you a step-by-step guide on how to perfect it.

Step 1: Positioning

Before you start your serve, you need to make sure that you’re in the correct position. Stand with your feet together behind the baseline, and your body facing the net. The ball should be held in your non-dominant hand, while your dominant hand is holding the paddle.

Step 2: Preparing the Serve

The backhand padel serve requires you to use a continental grip, which involves holding the paddle with the base of your index finger placed in the first bevel of the handle. This will give you greater control over the shot. The paddle should be held with your palm facing downwards, and your wrist should be a little bit cocked so that you can generate more power.

Step 3: The Serve

When you’re ready to serve, begin by tossing the ball with your non-dominant hand. The ball should be tossed in the air so that it’s above your head and slightly in front of you. As the ball reaches the peak of its trajectory, transfer your weight from your back foot to your front foot, and swing your paddle from low to high while hitting the ball.

As the ball makes contact with the paddle, your wrist should snap upwards, generating more power and spin on the serve. Aim to hit the ball with the area of the paddle located near the handle, where the paddle is the thickest.

Step 4: Follow-Through

As you release the ball, it is critical to follow through with your swing. This will help you maintain good control over the ball and ensure that it goes where intended. Finish the serve with your paddle above your head and your weight transferred onto your front foot.

Tips to Improve Your Serve

If you’re struggling with your serve, there are a few tips that can help you improve your technique:

  • Practice your toss. Your toss should be high and in front of you, allowing you to hit the ball with greater power and accuracy.
  • Experiment with your grip. If you’re having difficulty generating power, try adjusting your grip slightly to find a more comfortable or more powerful hold.
  • Practice your footwork. Your footwork plays an essential role in your serve. Make sure you’re positioning yourself correctly and shifting your weight forward as you hit the ball.

By following these tips and practicing regularly, you can perfect your backhand padel serve and take your game to the next level.


The backhand padel serve is a critical shot that sets the tone for the rest of the game. By following the steps outlined in this guide and practicing your technique, you can turn your serve into a weapon that helps you dominate on the court. Remember, the key to success is persistence, so keep practicing and refining your technique.

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