Fixing Your Swing: How to Correct a Long Groundstroke in Padel

As a padel player, mastering the art of hitting a clean and precise groundstroke is crucial to your game. But what do you do when your groundstroke is hitting long, sending the ball flying out of the court bounds?

Don’t worry, we’ve got you covered! In this article, we’ll show you how to correct a long groundstroke in padel. With our tips, you’ll be hitting accurate and precise groundstrokes in no time.

The Causes of a Long Groundstroke

Before we dive into how to correct a long groundstroke in padel, we need to understand why it’s happening in the first place. Here are the most common reasons why you might be hitting your groundstrokes too long:

1. Poor footwork: If you’re not getting into the right position before hitting the ball, you’ll have trouble controlling the power and direction of your shot.

2. Poor technique: If your swing mechanics are off, you’re likely to hit the ball too hard or too long.

3. Poor court awareness: If you’re not paying attention to where you’re hitting the ball on the court, you’re more likely to hit it too far.

Now that we know the common causes of a long groundstroke, let’s move on to how to correct it.

How to Correct a Long Groundstroke in Padel

1. Adjust your footwork: First and foremost, make sure you’re getting into the right position before hitting the ball. Your feet should be shoulder-width apart, and your weight should be on your back foot as you prepare to hit. As you swing forward, transfer your weight to your front foot and follow through with your shot.

2. Adjust your swing technique: Pay attention to your swing mechanics, making sure you’re not over-swinging or under-swinging. Aim to make a smooth, controlled, and balanced swing.

3. Look at the height of the ball: It’s important to pay attention to the height of the ball. If the ball is too high, the likelihood of hitting it long is high. So, aim to hit the ball at waist height or lower.

4. Practice with a partner: Practice hitting some shorter groundstrokes with your partner. Work to control your power and direction, aiming for shorter shots and then gradually increasing the length of your shots.

5. Focus on accuracy: Lastly, focus on hitting your shots with accuracy. Rather than trying to hit the ball hard, aim to hit the ball precisely. This will help you keep your shots within the court boundaries.

Conclusion

Fixing a long groundstroke in padel is a matter of adjusting your technique, correcting your footwork, and focusing on accuracy. By following the above tips, you’ll be on your way to hitting precise and accurate groundstrokes in no time. Remember to practice consistently to improve your game and always remember that perfecting your groundstrokes is all about consistency, practice, and perseverance.