Exploring Advanced Padel Groundstroke Techniques
2 min readExploring Advanced Padel Groundstroke Techniques
Introduction
Padel is an exhilarating sport that requires a combination of skill, speed, and precision. Padel groundstroke techniques are essential to mastering the game. In this article, we will explore some advanced padel groundstroke techniques that will help take your game to the next level.
The Forehand Groundstroke
The forehand padel groundstroke is one of the most important shots in the game. It is an offensive shot that involves hitting the ball with a closed racket face and pushing it forward into the opponent’s court. An advanced technique that can be used to add more power to the shot is the windshield wiper technique.
The windshield wiper technique involves following through with the shot in an arc-like motion, similar to wiping a windshield. This allows for more spin and power to be generated on the ball. Additionally, the player should aim for the corner of the opponent’s court to make it harder for them to return the ball.
The Backhand Groundstroke
The backhand padel groundstroke is a shot that many players struggle with. However, there are still some advanced techniques that can be used to improve this shot. One of these techniques is the continental grip.
The continental grip is where the hand is turned slightly to the side, so that the knuckles are facing up. This provides more power and control on the backhand groundstroke. Additionally, the player should aim to hit the ball with a closed racket face and follow through in the direction they want the ball to go.
The Lob
The lob is a shot that is used to hit the ball high over the opponent’s head and into the back of the court. An important technique in executing a successful lob is the use of the non-dominant hand.
The non-dominant hand should be used to guide the racket and provide more control on the shot. Additionally, the player should aim to hit the ball with an open racket face and follow through in an upward direction.
Conclusion
Padel groundstroke techniques are essential to becoming a successful player. By implementing advanced techniques such as the windshield wiper forehand, continental grip backhand, and non-dominant hand lob, players can add more power, control, and precision to their shots. Keep practicing these techniques, and you’ll be dominating your opponents in no time!