Advanced Padel Backhand Return Strategies for Competitive Play

As one of the fastest-growing sports in the world, padel has captured the hearts of many by its fun, fast-paced gameplay. A key aspect of winning a padel game is having a solid backhand return. Without a good backhand return, you’re leaving yourself open to your opponents’ attacks. In this article, we will be going over advanced padel backhand return strategies that can help take your game to the next level.

Footwork

The first step in a successful backhand return is proper footwork. Make sure you are positioned perfectly for the shot and plan where you want to hit the ball. The backhand return requires a slight adjustment in your footwork to make a proper shot. Your legs should be spread slightly and your weight should be on your toes. This will help you in two ways: first, you’ll be able to move quickly if you need to, and second, you’ll be grounded in case the ball comes to you at an unexpected angle.

Body Positioning

Your body positioning is critical to making a great backhand return. Make sure your feet are shoulder-width apart and your body is relaxed. Look at the ball and try to maintain eye contact as long as possible before the shot. As the ball comes at you, lean forward and bring your racket behind you as you prepare to hit the ball.

The Shot

When you are ready to hit the ball, you need to remember to aim your shot to the farthest point from your opponent. This will give you the advantage instead of your opponent. Use your backhand for a cross-court shot or a lob shot and remember to put spin on the ball to make it difficult for your opponent. Hit the ball at an angle, which will give it enough power to fly past your opponent.

Practice makes perfect

No matter how good you are, practice is the key to success. The more you practice your backhand return, the better you will get at it. Practice with a partner or even against a wall, working on your footwork, body positioning, and your shot.

Conclusion

Mastering the padel backhand return can be a game-changer in your padel game. Use the tips mentioned above to master your backhand to take your game to the next level. Remember to stay focused, stay relaxed, and always practice, practice, practice. We hope these advanced padel backhand return strategies will help you win more games, have more fun, and take your padel game to the next level.