A Beginner’s Guide to Padel Basic Technique
3 min readA Beginner’s Guide to Padel Basic Technique
Are you new to padel? Looking to improve your game by mastering the fundamental techniques? Well, look no further as this beginner’s guide to padel basic technique is here to help.
Padel is a fast-paced racket sport that combines elements of tennis and squash. It’s played on an enclosed court that’s smaller than a tennis court, and the ball is bigger and less bouncy too. Padel has been growing in popularity over the past few years, with more and more people taking up the sport. Here are a few tips to get you started in mastering the basic techniques of padel.
The Grip
The grip is one of the most critical aspects of padel basic technique. It’s how you hold the racket, and it affects everything from your swing to your control. The most common grip is the Eastern grip, where you hold the racket with the base knuckle of your index finger on the third bevel of the handle. It gives you a lot of control and allows you to generate plenty of power.
The Stance
The stance is equally essential in padel basic technique. It’s all about your positioning on the court and how you prepare to hit the ball. Keep your feet shoulder-width apart, and your knees bent. Your weight should be evenly distributed between both feet.
The Swing
The swing is the motion of hitting the ball with the racket. In padel basic technique, it’s important to keep your elbows close to your body, and your wrists loose. The best way to generate power is by using your whole body, not just your arms. Rotate your hips and shoulders, and make sure the racket head is pointing in the direction you want the ball to go.
The Serve
The serve is the start of the game, and it’s how you get the ball into play. In padel basic technique, you need to start with your feet behind the baseline. Keep the ball in front of you, toss it up slightly, and hit it with an open racket face. Aim for the opposite side of the court, and make sure you follow through with your swing.
The Volley
The volley is a technique used when the ball comes straight at you, and you hit it before it bounces. It’s a crucial part of padel basic technique and requires quick reactions and good hand-eye coordination. When volleying, make sure your racket is in front of your body, and your wrist is loose. Aim to hit the ball gently, with little power, as it’s already moving towards you.
Concluding Thoughts
If you’re new to padel, understanding and mastering the basic techniques can seem overwhelming. However, with constant practice and dedication, it’s possible to get a good grasp of the game. Remember, padel is all about having fun and enjoying yourself while keeping fit. The more you play and practice, the better you’ll become, and the more fun you’ll have on the court.
Keep in mind these padel basic technique tips when you’re on the court, and you’ll be sure to improve your game. Whether you’re a beginner or an intermediate player, these techniques will help you move forward in your padel journey. Happy playing!